MEXICAN FISH WRAP
Envolturas de Pescado Mexicano
Ingredients:
- Tortilla Wrap or Chapati - 8 to 10
- Fish - 500 gm (fillet) (Cod fish or basa fish or salsa fish)
- Oil - 2 tbsp
- Egg - 2
- Lettuce or Cabbage - 2 to 3
- Breadcrumbs - 200gm
For Marination:
- Black pepper Powder - 3tsp
- Fresh Lemon Juice - 2 tbsp
- Salt to taste
- Oil - 2tsp
For Salsa:
- Onion - 1 (finely chopped)
- Tomato - 1 (finely chopped)
- Capsicum - 1 (finely chopped)
- Coriander leaves - 1 tbsp (finely chopped)
- Green Chilli - 2 (finely chopped)
- Garlic - 3 to 5 flakes (finely chopped)
- Mushroom - 2 tbsp (finely chopped) optional
- Oil - 2 tsp
- Lemon juice -2 tsp
For Curd Dip:
- Hung Curd - 1/2 cup
- Onion - 2 tbsp (finely chopped)
- Garlic - 1 tsp (finely chopped)
- Chilli -1 (finely chopped)
- Cucumber - 2 tbsp (finely chopped)
- Tomato - 2 tbsp (finely chopped) optional
- Italian Seasoning - 1 tbsp
- Salt and pepper to taste
Method:
- Mix all ingredients of the curd dip together and keep aside.
- Marinate the fish by applying black pepper , lemon juice, salt and 2 tsp of oil mix gently. Keep aside for 30 minutes to 1 hour.
- For salsa, mix the ingredients mentioned for salsas in large bowl and keep aside .
- Preheat the oven at convection 250°C. Dip the fish fillets into the egg white and coat with breadcrumbs. Place all coated fish fillets on a baking sheets or baking tray and apply oil on it. Bake for 20 to 25 minutes.Bake till cooked and breadcrumbs are golden and crispy.
- Now take tortilla or chapati, warm it for 30 seconds in microwave. Then place it on plate.
- Sprinkle lettuce or shredded cabbage. Over it spread 2 to 3 tbsp salsa . Put fish fillets and a 3 tsp of curd dip on each. Bring the bottom of the tortilla or chapati up and fold the sides over to envelop the filling.
- Serve with curd dip and salsa.
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